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Food for Sensitive Tummies | Family & Health

Gabi Steenkamp , Cath Day Registered Dietician

Tafelberg

Do you suffer from winds, burping, cramps, heartburn, constipation and/or diarrhoea as well as bloating? Then this book is for you! Having a sensitive tummy or super sensitive tummy (IBS – irritable bowel syndrome) can be one of the most debilitating health issues to deal with. In Food for Sensitive Tummies, Gabi and Cath show you how you can cut down on the ingredients and food that cause you problems and still prepare a whole range of recipes that are simple, affordable and delicious to eat. From fresh and healthy breakfast ideas, to wholesome mains such as Butternut, Aubergine and Rocket Lasagne, cooking for sensitive tummies has never been so easy. Straightforward and authoritative advice from two of South Africa’s leading dieticians means it’s never been so easy to learn how to treat your tummy well.

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Food for Sensitive Tummies | Family & Health


Author: Gabi Steenkamp , Cath Day Registered Dietician
Category: Family & Health
ISBN: 9780624081203
Date Released: 25 June 2017
Price (incl. VAT): R 315.00
Format: Soft cover, 192pp

About this author

Gabi Steenkamp , Cath Day Registered Dietician


Gabi Steenkamp has extensive experience as a private practicing dietitian, being not only involved in patient...

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